Every morning that he popped his head up and thumped his tail on the bed good morning was a blessing. He was so happy to be with us. I loved the way he greeted us at the door with a ball, a toy, or a shoe, wagging his tail so fast that it became one big blur.

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In your mind’s eye, things can not be clearer. If you open the veil to your inner soul, you will find your deepest truth. It is a vast landscape for all your dreams and wishes. It is a place where you can connect to your spirit guides, your angels, and your highest self. It begins…

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galaxy

I am honored to have a piece in the Best Selling collaborative book 365 Soulful Messages: The Right Guidance at the Right Time.  Over 200 writers contributed stories about messages they have received – from messages from the Divine to messages from our hearts, and our bodies and souls, to signs from animals and nature,…

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“I Must Be A Mermaid….  I have no fear of depths and a great fear of shallow living.”   That is the quote that started it all. Stuck in my head because it spoke to my soul, I dove in years ago and began this journey.  It really had nothing to do with or about…

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jen-loong

Find a comfortable and quiet spot. Close your eyes.  Place your hands over your heart.  Take a slow, deep breath.  Pause at the top of your inhale for a brief moment – become aware not that you are holding your breath, but of peace, of calm filling your lungs and chest. Blow the breath out…

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The truth is, it is hard and scary to dive deep into your self, into your soul.  We are complex individuals, with emotions and energy and all that goes with our embodiment of this life.  I remember when I first saw Anais Nin’s quote:  “I must be a mermaid.  I have no fear of depths…

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“Keep it simple and stay in joy.”  ~Anna Grace Taylor Keep it simple and stay in joy. Sounds like a good plan to me!  It is easy to become overwhelmed with all our responsibilities and obligations.  After all, we do wear many hats at once and although multi tasking was once heralded as a most prestigious…

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Each morning, each sunrise, is nature’s way of signaling you to wake up, heed the call to action, to move forward on your path, progress towards your personal goals.  Some days the goal is to simply open your eyes and get out of bed.  I have had many days like that. On the first of…

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ocean at sunset

We live in complex times… We are all different yet the same, as we are all human, all part of humanity and the universe. We must embrace our lives, our relationships, and our world as the precious gift that it is, seeing that compassion of heart is truly the only path to both our inner peace and peace for our world.

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