Every morning that he popped his head up and thumped his tail on the bed good morning was a blessing. He was so happy to be with us. I loved the way he greeted us at the door with a ball, a toy, or a shoe, wagging his tail so fast that it became one big blur.

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“I Must Be A Mermaid….  I have no fear of depths and a great fear of shallow living.”   That is the quote that started it all. Stuck in my head because it spoke to my soul, I dove in years ago and began this journey.  It really had nothing to do with or about…

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The truth is, it is hard and scary to dive deep into your self, into your soul.  We are complex individuals, with emotions and energy and all that goes with our embodiment of this life.  I remember when I first saw Anais Nin’s quote:  “I must be a mermaid.  I have no fear of depths…

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Each morning, each sunrise, is nature’s way of signaling you to wake up, heed the call to action, to move forward on your path, progress towards your personal goals.  Some days the goal is to simply open your eyes and get out of bed.  I have had many days like that. On the first of…

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