Dog of My Heart

By Jill Alman-Bernstein | January 18, 2020

Every morning that he popped his head up and thumped his tail on the bed good morning was a blessing. He was so happy to be with us. I loved the way he greeted us at the door with a ball, a toy, or a shoe, wagging his tail so fast that it became one big blur.

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Transcendence

By Jill Alman-Bernstein | December 25, 2019

In your mind’s eye, things can not be clearer. If you open the veil to your inner soul, you will find your deepest truth. It is a vast landscape for all your dreams and wishes. It is a place where you can connect to your spirit guides, your angels, and your highest self. It begins…

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WTF Universe?

By Jill Alman-Bernstein | February 18, 2019

The truth is, it is hard and scary to dive deep into your self, into your soul.  We are complex individuals, with emotions and energy and all that goes with our embodiment of this life.  I remember when I first saw Anais Nin’s quote:  “I must be a mermaid.  I have no fear of depths…

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See the World through the Eyes of Your Heart

By Jill Alman-Bernstein | February 18, 2017
ocean at sunset

We live in complex times… We are all different yet the same, as we are all human, all part of humanity and the universe. We must embrace our lives, our relationships, and our world as the precious gift that it is, seeing that compassion of heart is truly the only path to both our inner peace and peace for our world.

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Dive Deep

By Jill Alman-Bernstein | July 28, 2014
Woman Underwater with Balloon

I have been pondering one of my catch phrases… “Dive deep”. Meaning is a subjective thing. We give everything in our life meaning by the value we place on it.   So I asked myself, what is the value of diving deep into my heart and soul? The painful unraveling of the puzzle of who I…

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