Every morning that he popped his head up and thumped his tail on the bed good morning was a blessing. He was so happy to be with us. I loved the way he greeted us at the door with a ball, a toy, or a shoe, wagging his tail so fast that it became one big blur.

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“I Must Be A Mermaid….  I have no fear of depths and a great fear of shallow living.”   That is the quote that started it all. Stuck in my head because it spoke to my soul, I dove in years ago and began this journey.  It really had nothing to do with or about…

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The truth is, it is hard and scary to dive deep into your self, into your soul.  We are complex individuals, with emotions and energy and all that goes with our embodiment of this life.  I remember when I first saw Anais Nin’s quote:  “I must be a mermaid.  I have no fear of depths…

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Woman Underwater with Balloon

I have been pondering one of my catch phrases… “Dive deep”. Meaning is a subjective thing. We give everything in our life meaning by the value we place on it.   So I asked myself, what is the value of diving deep into my heart and soul? The painful unraveling of the puzzle of who I…

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Beach Rocks

There are many teachers and healers that believe that until we learn our lessons, those things will keep coming up for us. We are in fact continually given the opportunity to work on that aspect of ourselves. The object is to either integrate or release the feelings.

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