Posts Tagged ‘Nourish Your Soul’
Finding Your Intuitive Self
Find a comfortable and quiet spot. Close your eyes. Place your hands over your heart. Take a slow, deep breath. Pause at the top of your inhale for a brief moment – become aware not that you are holding your breath, but of peace, of calm filling your lungs and chest. Blow the breath out…
Read MoreDo You Have The Power? Will Power That Is!
Each morning, each sunrise, is nature’s way of signaling you to wake up, heed the call to action, to move forward on your path, progress towards your personal goals. Some days the goal is to simply open your eyes and get out of bed. I have had many days like that. On the first of…
Read MoreSimple Pleasures – Fun Things To Do This Summer
Carve out a little time each day to find a simple pleasure of summer.
Read MoreThe Art of Flow
To flow is to move along in a steady and continuous stream… gliding, unhampered, as if you are water itself.
Read MoreThere is a Process for Everything
Think of yourself as Humpty Dumpty. How do you put yourself back together? And in a stronger, more enlightened, aware and awake way?
Read MoreThe Waves of Life
The waves of life sculpt our shorelines and reveal the very foundations that lay beneath our deep, dark, still waters.
Read MoreTaking Things In Stride
We look for inspiration and help, support and guidance to lead us to the secret of how to release the pain, live more in joy, and take things in stride.
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