In your mind’s eye, things can not be clearer. If you open the veil to your inner soul, you will find your deepest truth. It is a vast landscape for all your dreams and wishes. It is a place where you can connect to your spirit guides, your angels, and your highest self. It begins…

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jen-loong

Find a comfortable and quiet spot. Close your eyes.  Place your hands over your heart.  Take a slow, deep breath.  Pause at the top of your inhale for a brief moment – become aware not that you are holding your breath, but of peace, of calm filling your lungs and chest. Blow the breath out…

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The truth is, it is hard and scary to dive deep into your self, into your soul.  We are complex individuals, with emotions and energy and all that goes with our embodiment of this life.  I remember when I first saw Anais Nin’s quote:  “I must be a mermaid.  I have no fear of depths…

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